TAKE A DEEP BREATH

Do the stresses and anxieties of life sometimes make you feel as if you can’t breathe? Do you find it difficult to pray when worry and fear are overwhelming your mind?

The ancient practice of breath prayer—Scripture-centered prayers paired with intentional breathwork—can help focus your mind on God’s promises while calming your body with each unhurried breath. Anxiety doesn’t have to be a roadblock to your faith. Breath prayer is a unique and powerful tool that helps ease your anxiety while strengthening your faith at the same time.

This deep yet accessible guide offers information on the proven benefits of breathwork, topical entries with accompanying prayers, and gorgeous original art from the author that will inspire and soothe your soul.

Breathe deeply of God’s love and mercy, and discover why every breath can be an invitation to peace.